Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
NON-INVASIVE SPINAL CARE FOR CHILDREN AND ADULTS
With locations in Palo Alto down the street from Stanford University, San Mateo, and Campbell, the leading health professionals at Bay Health Center are dedicated to helping you achieve your wellness objectives by combining knowlege and expertise gained through years of on going training, education and experience.
The doctors of Bay Health Center specialize in the treatment of spinal disc conditions, as well as in the detection and correction of posture problems in both children and adults.
Poor posture has been found to cause stress and early degeneration in the spine which is a common source of back pain. Studies show that posture is linked to general health.
In order to achieve posture correction Dr. Vitaly Mozeson utilizes a specific posture correction program. The program starts with a detailed analysis of ones posture through the latest posture analysis technology, a hands on examination, and x-rays (if needed). Treatment may consist of specific adjustments to unlock restricted joints, non-surgical spinal decompression (if needed), instruction on posture specific exercises, stretches, daily activity modifications, and therapeutic massage with our threapists if needed. The time it will take to achieve posture correction depends on the severity of the posture problem.
If you are new to our website, please feel free to discover and learn about our offices. If you are interested in starting your journey towards improved spinal health, please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for articles, resources, and health facts specifically targeted by Drs. Vitaly and Maria to your wellness needs and interests.
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